Tirabuzones con falsa bolognesa de coliflor

Hey everyone, it is Brad, welcome to our recipe site. Today, we're going to prepare a special dish, Tirabuzones con falsa bolognesa de coliflor. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Tirabuzones con falsa bolognesa de coliflor, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tirabuzones con falsa bolognesa de coliflor delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tirabuzones con falsa bolognesa de coliflor is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can cook Tirabuzones con falsa bolognesa de coliflor using 9 ingredients and 5 steps. Here is how you can achieve that.

#1receta1arbol
#lunessincarne
Una propuesta para incorporar coliflor en tus comidas y, de paso, disminuir el consumo de carne. Juro que queda genial! En casa no me tenían fé y terminaron frotando el pancito por el plato! Jajaja!
En el paso a paso te dejo un tip para una versión todavía más saludable.

Ingredients and spices that need to be Make ready to make Tirabuzones con falsa bolognesa de coliflor:

1. 10 ramitas (florcitas) de coliflor CRUDAS
2. 1 zanahoria chica
3. 1 ramita apio
4. 1 lata puré de tomate
5. 1 puerro
6. Sal, pimienta, pimentón dulce, orégano
7. 1 cebolla mediana
8. c/n Aceite
9. 1 paquete Fideos tirabuzones secos (pueden ser sin TACC),

Instructions to make to make Tirabuzones con falsa bolognesa de coliflor

1. Cortamos chiquito (o rallamos con la parte gruesa del rallador) las ramitas de coliflor. Las ponemos a saltear en una sartén alta (o en una ollita) con un poco de aceite y pimentón. NO le pongas sal en este momento porque en vez de saltearse se va a sudar y se va a ablandar. La idea es que quede cocida pero firme, así aporta textura 😉. Retiramos la coliflor de la sartén.
2. Sin lavar la sartén agregamos un chorrito más de aceite y cocinamos el resto de las verduritas, ahora sí con un poquito de sal. Cuando empiezan a ablandarse y a cambiar de color agregamos la coliflor que habíamos salteado recién y mezclamos.
3. Añadimos ahora el puré de tomate, sal, pimienta y condimentos a gusto (usé pimentón dulce y un poco de orégano. Cocinamos un rato hasta que reduzca la salsa. En olla aparte hervimos los tirabuzones hasta que estén al dente.
4. ⚠️ TIP SALUDABLE! si querés disminuir el uso de grasas, en vez de saltear en aceite, tenés 2 opciones: 1) usá spray vegetal ; 2) reemplazá el aceite que usamos para cocinar las verduras por un par de cucharadas de agua (y agregale un chorrito de oliva en crudo a la salsa, al final de la cocción, antes de apagar el fuego, para saborizar y perfumar) ☑️
5. Colamos los tirabuzones y los servimos con la salsa y rociados con un chorrito de oliva. Listo! Súper fácil, súper rico! Y además, bien económico! Besitos 😘

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So that is going to wrap this up with this special food Recipe of Quick Tirabuzones con falsa bolognesa de coliflor. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!