Blue Smoothie Bowl

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, Blue Smoothie Bowl. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Blue Smoothie Bowl is one of the most popular of current trending foods on earth. It's easy, it is fast, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. Blue Smoothie Bowl is something that I've loved my whole life.

Many things affect the quality of taste from Blue Smoothie Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blue Smoothie Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Blue Smoothie Bowl is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Blue Smoothie Bowl estimated approx 15 min..

To begin with this recipe, we have to prepare a few ingredients. You can cook Blue Smoothie Bowl using 7 ingredients and 4 steps. Here is how you can achieve it.

Plato de moda en Inglaterra y Estados Unidos que presentamos en este #cookfriday y que al llevar un superalimento y ser tan healthy hará de estas Navidades unas auténticas #fiestassaludables .
La espirulina es considerado un alimento de oro por sus propiedades antioxidantes, antiinflamatorias y su ayuda a mantener el organismo joven y sano y la azul fa además ese color tan característico a las comidas! No dejéis de visitar otras recetas e ideas en nuestro Instagram @jesse_noe_food #1receta1árbol #mirecetario

Ingredients and spices that need to be Get to make Blue Smoothie Bowl:

1. Espirulina azul en polvo 1 chd
2. 2 yogurt natural
3. 2 plátanos
4. 2 raciones de piña
5. 200 ml leche de coco
6. 100 g arándanos
7. Semillas al gusto (lino, chía, calabaza, amapola.....)

Instructions to make to make Blue Smoothie Bowl

1. Congelar la piña y los plátanos cortados a trozos con separación entre ellos para que no se peguen
2. Mezclar la piña, los plátanos, la leche de coco, el yogurt y la mitad de los arándanos. Las cantidades pueden variar según gustos y se pueden cambiar algunas frutas...
3. Para que quede muy fino se puede mezclar con robot de cocina e incluso colar. Añadir la espirulina azul y mezclar de nuevo. Si se quiere usar como batido o sorbete se puede incluso añadir hielo.
4. Decorar con el resto de los arándanos y las semillas

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So that's going to wrap it up with this special food Steps to Prepare Any-night-of-the-week Blue Smoothie Bowl. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!