Mug cake de canela y plátano (real food)

Hey everyone, it's Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Mug cake de canela y plátano (real food). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Mug cake de canela y plátano (real food) is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it's quick, it tastes delicious. Mug cake de canela y plátano (real food) is something that I have loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Mug cake de canela y plátano (real food), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mug cake de canela y plátano (real food) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mug cake de canela y plátano (real food) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mug cake de canela y plátano (real food) estimated approx 20 minutos.

To get started with this recipe, we must prepare a few ingredients. You can have Mug cake de canela y plátano (real food) using 6 ingredients and 3 steps. Here is how you can achieve that.

#1receta1arbol ✍️🌳 Mi receta n° 800!! 😱😱😍😍😋 Madre mía, qué felicidad!!! Me ha pillado el toro esta semana con el dulce casero que hay que llevar al cole así que por la mañana, antes de desayunar, he improvisado este mug cake rápido hecho en picadora sobre la base de una receta que ya tenía publicada y a la que he cambiado algunas cosas. La harina puede ser de trigo, espelta o avena siempre que sea integral, si no no es real food. La bebida vegetal debe ser sin azúcares añadidos y sirve cualquiera que te guste. Con estas cantidades salen 3 mug cakes grandes o 4 medianos. Está rico, la pequeña me ha dicho que se ha quedado con hambre y que hubiera comido más... 😂😂 Enseñándome que el tupper había vuelto vacío a casa, presumiendo de no dejar ni las migas... 😂😂

#realfood #sinazucar

Ingredients and spices that need to be Prepare to make Mug cake de canela y plátano (real food):

1. 90 gr harina integral
2. 2 plátanos maduros
3. 20 gr cacao puro en polvo Valor
4. 3 huevos camperos
5. 45 ml bebida vegetal de arroz, avena o almendras sin azucarar
6. 1 cucharada (10 gr) canela molida

Instructions to make to make Mug cake de canela y plátano (real food)

1. Pon todos los ingredientes en el vaso de la picadora y tritura hasta lograr una masa homogénea sin grumos
2. Vierte la masa en 3 o 4 tazas y caliéntalas de una en una en el microondas durante 2 minutos cada una
3. Espera a que se enfríe un poco y desmóldalo meneando un poco la taza hacia los lados o con una espátula de cocina. Buen provecho!!

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So that is going to wrap it up for this exceptional food Easiest Way to Prepare Any-night-of-the-week Mug cake de canela y plátano (real food). Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!