Puré de Espinaca

Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, Puré de Espinaca. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Puré de Espinaca is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It is easy, it's fast, it tastes delicious. Puré de Espinaca is something that I've loved my entire life. They're nice and they look fantastic.
Many things affect the quality of taste from Puré de Espinaca, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de Espinaca delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Puré de Espinaca is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Puré de Espinaca estimated approx 1 hora..
To get started with this particular recipe, we have to prepare a few ingredients. You can have Puré de Espinaca using 6 ingredients and 11 steps. Here is how you cook it.
El puré de espinaca es una comida fácil de hacer, rápida y sobre todo sana, que brinda hierro al organismo, tiene muchas vitaminas, calcio, fósforo, ácido fólico, magnesio, zinc y betacarotenos.
Muy recomendada cuando estamos haciendo dieta, porque produce saciedad y aporta pocas calorías.
Ingredients and spices that need to be Prepare to make Puré de Espinaca:
- 1 y 1/2 kg de papa amarilla🥔
- 250 gr espinaca
- 1/2 litro leche fresca. Yo usé leche de soya🍶
- 1 diente ajo grande molido
- 2 cucharadas mantequilla. Yo usé margarina🥄
- Sal y pimienta al gusto 🧂
Instructions to make to make Puré de Espinaca
- Sancochar las papas en agua con sal y un poco de margarina.
- Cuando están listas, sacarlas, pelarlas, cortarlas en 4 y dejarlas en una olla.

- En la sartén, ya caliente, agregar 1 cucharada de margarina y el diente de ajo bien triturado.

- Añadir los 250 gr. de espinaca bien lavada.


- Sofreír durante 5 minutos.


- Licuarlo ahora con el 1/2 litro de leche.



- Este licuado de espinacas, lo añades a la olla donde están las papas.

- Triturar e integrar a fuego lento, hasta que veas que toma la consistencia de puré.

- Salpimentar al gusto y agregar la cuchara de margarina restante para darle brillo al puré.

- Terminar de triturarlo y moverlo bien. Ahora está listo.
- Puedes servirlo solo, acompañarlo con un filete de pollo o pescado, también puedes acompañarlo con huevo frito y arroz. En mi caso, lo acompañé con arroz y un filete de pollo vegano.

As your experience as well as self-confidence grows, you will find that you have much more all-natural control over your diet plan and adapt your diet regimen to your individual tastes over time. Whether you intend to offer a dish that makes use of fewer or more active ingredients or is a little basically spicy, you can make basic changes to achieve this goal. In other words, start making your dishes in a timely manner. As for fundamental food preparation abilities for beginners you do not require to discover them however just if you grasp some basic food preparation strategies.
This isn't a full guide to fast and very easy lunch recipes but its great something to chew on. With any luck this will certainly obtain your innovative juices moving so you can prepare tasty meals for your family members without doing way too many heavy meals on your trip.
So that is going to wrap this up with this special food Easiest Way to Make Award-winning Puré de Espinaca. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
Comments
Post a Comment