Increíble Keto-Pollo con Espinacas y Champiñones

Increíble Keto-Pollo con Espinacas y Champiñones

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Increíble Keto-Pollo con Espinacas y Champiñones. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Increíble Keto-Pollo con Espinacas y Champiñones is one of the most popular of current trending foods on earth. It is simple, it's quick, it tastes delicious. It's appreciated by millions every day. Increíble Keto-Pollo con Espinacas y Champiñones is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Increíble Keto-Pollo con Espinacas y Champiñones, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Increíble Keto-Pollo con Espinacas y Champiñones delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Increíble Keto-Pollo con Espinacas y Champiñones is 4 Raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Increíble Keto-Pollo con Espinacas y Champiñones estimated approx 50 minutos.

To begin with this recipe, we must prepare a few components. You can have Increíble Keto-Pollo con Espinacas y Champiñones using 8 ingredients and 5 steps. Here is how you can achieve it.

Como todavía quedan unos días para acabar el reto #abecedario , hoy para almorzar he cocinado un plato con la letra "I", de Pollo, Champiñones y Espinacas 😊😊... Es ideal para la Dieta #keto , #lowcarbs , #singluten y cualquier alimentación baja en carbohidratos. 😉😉
Os he puesto una elaboración para 4 raciones, ya que es muy cómodo tener 2 en nevera y 2 congeladas para otra ocasión y ahorrar tiempo y dinero 🤩🤩... También es una comida económica y muy sencilla de hacer.🤗🤗
Espero que os guste y... ¡¡Hasta la próxima!!!!😘😘😘

Ingredients and spices that need to be Take to make Increíble Keto-Pollo con Espinacas y Champiñones:

  1. 1 kg Pollo, utilicé Piernas traseras
  2. 4 Cucharadas Aceite de Oliva o Coco
  3. 1 Diente Ajo
  4. 400 grs Champiñones
  5. 600 grs Espinacas, utilicé congeladas
  6. 200 ml Nata para cocinar
  7. 2 Cucharadas Albahaca
  8. al gusto Nuez Moscada, Pimienta Negra y Sal

Steps to make to make Increíble Keto-Pollo con Espinacas y Champiñones

  1. Lavamos, secamos y salpimentamos el Pollo. Descongelamos (si fueran congeladas), lavamos y escurrimos las Espinacas. Reservamos.
  2. Cocinamos el Pollo, aquí os dejo que elijáis como hacerlo... Yo lo hice en Olla rápida, primero dorarlo durante 5 minutos a Fuego fuerte y después, 15 minutos a presión y fuego medio. Despresurizamos y reservamos.
  3. En una sartén ponemos el Aceite, el Ajo pelado y picado, los Champiñones lavados y laminados. Salteamos 3 minutos a fuego medio.
  4. Seguidamente echamos las espinacas y las rehogamos 5 minutos a fuego medio.
  5. Por último, añadimos la Nata, Pimienta Negra, Nuez Moscada, Albahaca y Sal. Cocinamos a fuego medio 5 minutos y... ¡¡Listo!!! 😊😊Emplatamos las Hortalizas, y encima colocamos el Pollo pasado por el Microondas y bien calentito. 😋😋 Lo que os sobre, lo podéis dejar para el día siguiente o congelarlo para otra ocasión 😉😉... Espero que os guste y... ¡¡Hasta la próxima!!!😘😘😘

As your experience and self-confidence expands, you will locate that you have much more natural control over your diet and also adapt your diet to your individual tastes with time. Whether you intend to serve a dish that utilizes fewer or even more components or is a bit basically zesty, you can make straightforward adjustments to accomplish this goal. To put it simply, begin making your dishes on time. As for basic cooking skills for newbies you do not require to learn them but only if you understand some simple cooking techniques.

This isn't a full guide to quick and simple lunch dishes yet its excellent something to chew on. Ideally this will certainly get your innovative juices flowing so you can prepare scrumptious dishes for your household without doing way too many square meals on your trip.

So that's going to wrap this up with this special food Steps to Prepare Ultimate Increíble Keto-Pollo con Espinacas y Champiñones. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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